Raynor On The Coast

Bob

Forest bathing

The group of twenty-three chugged up the mountain, unleashed from a full day of sitting in educational sessions at the 2016 Southeast Recreational Therapy Symposium. This peloton of participants – a mix of students, young and seasoned practitioners, and educators – climbed Trillium Gap Trail toward the destination of Grotto Falls. Two days before I was

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Memories of misery

[This dialogue between my friend Rand Schenck and me began at our Ocracoke campsite in May, and was further imagined. While I initiated this discussion, Rand come up with the phrase “memories of misery”.]   Bob: We barely avoided the possibility of setting up our tent in the downpour of Tropical Storm Ana by one day. The

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Ocracoke dream

[Author’s note: “Ocracoke Dream” originally was published in “the Island Breeze”, a monthly newspaper for Hatteras and Ocracoke Islands, in the fall of 1995.] Occasionally we have the opportunity and privilege to experience life in an enhanced state. This natural state occurs through various means, including the perception of beauty, the connection with nature, the

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